Dangers Of Microwaved Food
As convenient as microwaving food can be, it is important to remember that it can come with some health risks. Microwaving food can cause a variety of negative health effects, including nutrient loss and exposure to hazardous chemicals. Nutrient Loss: Microwaving has been found to reduce the amount of nutrients in food. A study published in the International Journal of Food Sciences and Nutrition found that vegetables microwaved for two minutes lost an average of 34% of their vitamin C content, compared to steamed vegetables which only lost 8%....